Female meets the trainer who says she has the secret, especially if you hate the gym, and promises results in just seven days

By Kathryn Flett So, here’s the latest Happy New Year health statistic from Public Health England: ‘Eighty-three per cent of people between the ages of 40 and 60 are either drinking too much, are overweight or not taking enough exercise.’ It’s because we’re ‘too busy worrying about children, ageing parents and work’, apparently. Ring any More...

by Peoples Daily | Published 1 week ago
By Peoples Daily On Friday, January 13th, 2017
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Exercise made easy – and pain free, delicious dishes the whole family will love and how you can still enjoy curry and kebabs

By Dr Xand Van Tulleken When you’re trying to lose weight, the easiest and most effective thing you can do is change your diet. However, there is another element that will speed your slimming and make you look More...

By Peoples Daily On Tuesday, January 3rd, 2017
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The trendy health food and drinks nutritionists want you to STOP buying in 2017 (including popcorn snacks and coconut water)

By Imogen Blake From coconut water and healthy popcorn to natural sugar alternatives such as agave syrup, more and more of us are trying to eat clean and swapping fatty snacks for healthier alternatives. But according More...

By Peoples Daily On Tuesday, December 27th, 2016
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The astonishing ‘rupture pregnancy’ that left an unborn baby’s foot OUTSIDE the uterus

By Mark Prigg For At first glance, it almost looks like an unborn baby has managed to kick its way out of its mother’s uterus. However, in fact this is a rare ‘rupture pregnancy’, with only 26 cases ever having More...

By Peoples Daily On Tuesday, December 20th, 2016
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Tweet with flashing images sent to epileptic writer

Vanity Fair and Newsweek writer Kurt Eichenwald has claimed he suffered an epileptic seizure after receiving a malicious tweet containing flashing images. The message, sent from an account which has since been suspended More...

By Peoples Daily On Monday, November 21st, 2016
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How to control body odour

Body odour is never pleasant, from the person who has to go through the torture of having to stand the smell to the person that actually suffers from it. It is easily noticed in a crammed place, on in a stuffy commercial More...

By Peoples Daily On Monday, September 19th, 2016
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Rare disorder stopping food from reaching her stomach made 28-year-old’s weight plummet to 7 stone

A thin and pale Louise trying to eat dinner – it was brought back up. (Collect/PA Real Life) By Stephen Matthews A former chef who has a rare condition which causes her to regurgitate every meal can now eat More...

By Peoples Daily On Monday, August 29th, 2016
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A mother’s milk contains sugars which protect babies from deadly meningitis, blood poisoning and pneumonia

By Fiona Macrae A sugar found in breast milk protects newborn babies against a deadly bug, scientists believe. The naturally occurring compound wards off group B streptococcal infection, new research suggests. Also More...

By Peoples Daily On Friday, August 19th, 2016
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The secret to a long life is having NO SEX, says Hindu monk who claims to be 120 years old (or maybe it just feels that long!)

By AFP and TED THORNHILL Looking remarkably unlined for his claimed 120 years, an Indian monk who says he is the oldest man to have ever lived puts his longevity down to no sex or spices, and daily yoga. Hindu monk More...

By Peoples Daily On Monday, July 25th, 2016
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The surprising foods that get rid of your stomach fat (including whole wheat bread and frozen yoghurt)

By Bianca London They’re something we all yearn for but washboard abs are also something many of us struggle to achieve. We all know that ditching alcohol and doing plenty of sit-ups can help shift the weight More...