By Sophie Borland Britons are being urged to cut their meals to just 1,600 calories…
From exhaustion to ‘gastric emptying’ – dietitian reveals the concerning side effects of overeating at Christmas
By Jacob Polychronis With delicious Christmas feasts just around the corner, people across the nation…
Ultra-marathon runner, 41, who ran between 50 and 100 miles each day developed anaemia because his ‘repetitive forceful foot striking’ destroyed his blood cells
By Stephen Matthews For Mailonlin An ultra-marathon runner who jogged up to 100 miles (160km)…